Ketamine Connections

Episode 25 | Ketamine and Anxiety: 3 Tips for Those with Anxiety


Listen Later

FREE CLASSHow to Use Ketamine to Transform the Subconscious Mind
If ketamine alone healed people, then everyone who tried it at a rave would be enlightened. 😉

Come learn how ketamine opens the door to your subconscious mind—and how to work with it intentionally for real, lasting change.

🎟️ Save your seat: yourketaminecoach.com/ketamine-ready

Note to Listeners:
We love receiving your fan mail—it warms our hearts! However, if you have questions you’d like us to answer, please reach out via email instead, as we cannot respond directly to fan mail.

Episode Summary:

In this episode, we’re diving into anxiety and exploring how ketamine can be a transformative tool for healing. While ketamine is often lauded for its efficacy in treating depression and PTSD, anxiety sometimes gets overlooked. Here’s the truth: anxiety isn’t just manageable—it’s addressable, especially when combined with tools like ketamine and subconscious reprogramming.

Tune in to discover:

  • Why ketamine is actually effective for anxiety, despite what the clinical studies say.
  • Three practical tips to understand and address anxiety: recognizing subconscious loops, interrupting patterns, and imagining life without anxiety.
  • How subliminals can reprogram your subconscious and why they’re game-changers for creating the life you want.

What You’ll Learn in This Episode:

  1. Why Anxiety is Often Misunderstood in Ketamine Therapy: Learn why PTSD and anxiety are deeply connected and why proper guidance is key to healing.
  2. How Anxiety is a Pattern: Understand how anxiety loops in the subconscious mind—and how you can break free.
  3. Practical Tools for Managing Anxiety: Explore how ketamine, breathwork, and subliminals work together to disrupt patterns and create positive change.
  4. Why Subliminals Work: Discover the power of subconscious programming and why subliminals are your secret weapon for lasting transformation.

Resources and Links:

  • Join the Subliminal Workshop: Create your own personalized subliminal recordings and start reprogramming your subconscious for calm, clarity, and confidence. Sign up here.
  • Free Hypnosis Library: Start exploring your subconscious with my free hypnosis library. Access it here.
  • Related Podcast Episodes:
    • Is the Subconscious Mind Real?
    • 3 Things You Get to Avoid When You Choose Ketamine

Fan Mail and Questions:

We love hearing from you! If you’ve been enjoying the podcast, share your thoughts with us through fan mail. But if you have specific questions you’d like answered, please send them via email so we can respond directly.

✨ Free Class — How to Use Ketamine to Transform the Subconscious Mind
If ketamine alone healed people, then everyone who tried it at a rave would be enlightened. 😉
Come learn how ketamine opens the door to your subconscious mind—and how to work with it intentionally for real, lasting change.
🎟️ Save your seat: yourketaminecoach.com/ketamine-ready

...more
View all episodesView all episodes
Download on the App Store

Ketamine ConnectionsBy Anna Krishtal

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

11 ratings


More shows like Ketamine Connections

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,572 Listeners

Science Vs by Spotify Studios

Science Vs

12,193 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,949 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,968 Listeners

Back from the Abyss: Psychiatry in Stories by Craig Heacock MD

Back from the Abyss: Psychiatry in Stories

472 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,189 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

341 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,124 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,476 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners

Ketamine Insights by Molly Dunn & Lynn Schneider

Ketamine Insights

33 Listeners

The Ketamine StartUp Podcast by Ketamine StartUp

The Ketamine StartUp Podcast

10 Listeners

Talking Ketamine Podcast by Talking Ketamine

Talking Ketamine Podcast

11 Listeners

Ketamine Therapy: Explained by Inception Point Ai

Ketamine Therapy: Explained

4 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

121 Listeners