Thanksgiving should be a day when we tell our family what we really think of them, but some people try to make it about food. Some want to jam in ...

Episode 253 – To Gobble or Not to Gobble

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 253 – To Gobble or Not to Gobble

Episode 253 – To Gobble or Not to Gobble

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