14:34 - Commanders: analysis of the NFL announcing that Mary Jo White will lead the investigation into Tiffani Johnston's allegations against Dan Snyder

36:13 - Commanders: a proper tribute to Redskins legend Charley Taylor off him passing away at the age of 80

51:45 - Commanders: react to tight ends coach Pete Hoener retiring and the Commanders reportedly being set to hire Juan Castillo as their new tight ends coach

58:17 - College Basketball: breakdowns of Maryland's 90-74 win at Nebraska, Georgetown's 74-66 loss at No. 10 Villanova, Virginia's 74-71 win at Miami and Virginia Tech's 65-57 loss to North Carolina

01:16:16 - Orioles: thoughts on comments from John Angelos on the state of the Orioles' rebuild

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