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When Nellie Harden, a seasoned marine mammalogist turned human psychologist, made the pivot to mindful motherhood, she uncovered the profound impact of those first "6570" days on a child's development. Her story, filled with perseverance and the transition from her own challenging childhood to raising four daughters, resonates deeply with anyone who has ever questioned the nuances of parenting. Nellie joins us to impart her wisdom on positive discipline, tailoring strategies to meet the unique needs of each child, and the architect-like role parents play in designing the foundation for our children's futures.

In the company of Nellie, we traverse the landscape of parenting, reflecting on the transformation from the caregiving years to the guiding phase, where the emphasis is on cultivating confidence and self-worth. Her background in wildlife conservation brings a unique perspective to her parenting methodology, fostering a connection between her past experiences and the lessons she's learned as a mother. We explore the importance of active listening, understanding behaviors as communication, and the vital role parents play in preparing their children to navigate an overwhelming world with a solid sense of self.

Wrapping up our conversation, Nellie opens up about the intricacies of building strong relationships with adolescents, ensuring they have the tools they need to flourish in friendships and life. She generously offers a glimpse into the resources and support available for parents, highlighting the value of community in this shared journey. Tune in for a heartening exploration into the art of parenting, where you'll find encouragement, practical strategies, and a wealth of knowledge to support you and your children every step of the way.

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