Alice Sainsbury is a designer, writer and speaker who in 2015 was diagnosed with an acute neurological condition called transverse myelitis.

Since then, she’s been on a mission to break down the barriers that stop people with disabilities participating in the outdoor sports and activities that so many of us take for granted.

In this episode, we explore the reality of life for a disabled person in 2026, and the systemic, societal difficulties disabled people face when it comes to participating in outdoor sports and activities.

We also discuss Alice’s own story, as well as her latest initiative UN[PARA]LD, which launches at the Milano-Cortina Paralympics with the aim exposing a hidden barrier in elite sport: the incredible fact that many Paralympic athletes are still required to adapt, alter, or retrofit their own outdoor and alpine clothing in order to train and compete.

This is one of the most illuminating and intellectually-stimulating conversations I can remember hosting on the podcast. I learned a lot, and I think you will too.

To find out more about Alice’s work, and the UN[PARA]LD initiative, click here.

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