The Robbie Bourke Podcast

Episode 259: Tim Caron - Influences, training system, and strength deficit


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This episode's guest is Tim Caron.


Tim is the head coach at Allegiate. Tim's last stop before Allegiate was as head strength and conditioning coach for football at Army West Point. He served in that role for three seasons, the final of which Army defeated Navy for the first time in fifteen years. Prior to that, Tim was an associate strength coach at USC where he was in charge of swimming and diving, and assisted with football. He was directly in charge of nutrition, return to play, and the football’s internship program. 

 

On this episode Tim and I discuss:

  • Tim's background?
  • Tim's influences
  • I ask Tim about his training system
  • Why did Tim write "Strength Deficit"
  • This was a great discussion with Tim and I hope you guys really enjoy it


    Stay Strong,
    RB

    Show Notes:

    Website - Coach Tim Caron

    Instagram - coachtimcaron

     

    Podcasts Mentioned:

    Performance Health Podcast 

    How I Built This - NPR


    Books Mentioned: 

    Strength Deficit

    Anti-Fragile 

    Good to Great 

    American Caesars

     

    People and Resources Mentioned:

    Mark Kilgallon (No internet contact information)

    Tim Mullen 

    Craig Fitzgerald 

    Eric Ciano 

    Neal Peduzzi 

    Aaron Ausmus

    Noel Durfey 

    Bobby Knight 

    Mike Boyle

    Charles Poliquin 

    Nassim Nicholas Taleb’s

    Stu McMillan

    Charlie Francis 

    Bill Hartman 

    Isaac Newton

    Abraham Lincoln 

    Charles Darwin

    Robert Hooke

     

    ...more
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    The Robbie Bourke PodcastBy Robbie Bourke

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