Fermented dairy is a completely different food than dairy. It has enhanced vitamins and properties and almost no lactose. The health benefits are huge! Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-261-fermented-dairy-is-better-than-regular-dairy/

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• https://www.culturedfoodlife.com/fermented-dairy-is-better-than-regular-dairy/

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