Thinking is one of the top ways in which we have thoughts.  But what if you really want deep thoughts?  Do you need a thinking shovel or some kind of mind backhoe?  No, those don’t exist.  What you need is to ask questions of yourself.  This week, Catherine and Donald bring you another 5 questions from an article by JoLynn Braley to ask yourself along your weight loss and fitness Jounventure (trademark We Only Look Thin).  Are you looking at the right things that stand in your way?  Do you have a coach in your corner?  How is your mindset playing into your choices?  See, I told you this was deep.  Plus, Catherine goes crazy banana pants, Donald shockingly praises dad jokes, and this podcast has often been favorably compared to Masterpiece Theater.

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15 Questions To Ask Yourself Before Starting Your Weight Loss Journey

Related Episodes of We Only Look Thin:

Episode 66 – Getting Started Part 1 – Mentalism

Episode 67 – Getting Started Part 2 – A Salute to Calories

Episode 68 – Getting Started Part 3 – One Step Beyond

Episode 229 – Weight Expectations

Episode 209 – WOLT’come to the Jungle