January 23, 2023

Episode 263 – Deep Thoughts Part 3 – Deepest Thoughts

40 minutes

If you were one of the thousands of people who listened to last week’s episode of We Only Look Thin and remarked, “these are the deepest thoughts I’ve ever heard”, then you’d better buckle up. This week, Catherine and Donald’s thoughts go even deeper. The couple talk you through the final 5 questions from an article by JoLynn Braley to ask yourself along your weight loss and fitness Jounventure (journey-adventure). Is food the most fun thing in your life? Are you seeing and hearing enough positive messages? Are you taking responsibility for your actions and their outcomes? Plus, Catherine stops blaming the Brussels Sprouts, Donald is definitely not en vogue, and the couple officially invite you to their channel on The Tik Tubes.

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15 Questions To Ask Yourself Before Starting Your Weight Loss Journey

By JoLynn Braley

https://www.yourtango.com/experts/jolynn-braley/questions-ask-yourself-weight-loss-plan-diet

Related Episodes of We Only Look Thin:

Episode 261 – Deep Thoughts – Part 1

https://www.weonlylookthin.com/episode-261-deep-thoughts-part-1/

Episode 262 – Deep Thoughts Part 2 – Deeper Thoughts

https://www.weonlylookthin.com/episode-262-deep-thoughts-part-2-deeper-thoughts/

Episode 219 – Born Identity

https://www.weonlylookthin.com/episode-219-born-identity/

Episode 169 – Clean Slate Club

https://www.weonlylookthin.com/episode-169-clean-slate-club/

Episode 173 – Mad Lbs

https://www.weonlylookthin.com/episode-173-mad-lbs/

Episode 156 – WOLTing 9 to 5

https://www.weonlylookthin.com/episode-156-wolting-9-to-5/

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By Catherine and Donald Wygal

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