The Robbie Bourke Podcast

Episode 263: Pete Burridge - building a speed development model in professional Rugby


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This episode's guest is Pete Burridge.


Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of their program.


He joined the Bears after six seasons working with Leicester Tigers, having previously spent time coaching at Leicester City FC and at Exeter University. He holds a degree in Sport & Exercise Science from Loughborough University.

 

On this episode Pete and I discuss:

  • Pete's background
  • Pete's Influences
  • Pete's model for speed and agility development
  • I ask Pete about monitoring kinematics 
  • I ask Pete about agility development
  • I ask Pete about his pre-season microcycle set up 
  • This was a great discussion with Pete and I hope you guys really enjoy it.


    Stay Strong,
    RB

     

    Show Notes:

    Twitter - @peteburridge

     

    Podcasts Mentioned:

    Physical Preparation Podcast - Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability 

    Pacey Performance Podcast #403 - Peter Weyand 

     

    People and Resources Mentioned:

    Alex Natera

    Stuart McGill

    ALTIS

    Frans Bosch

    Nick Wickelman 

    Alex Martin 

    Kevin Geary 

    Matt Reeves 

    Joe DeFranco

    Eric Cressey

    Stu Phillips

    Brad Schoenfeld

    JB Morin

    Prue Cormie

    Rob Netwon

    Jonas Dodoo

    Les Spellman

    Michael Zweifel 

    Anthony Allen

    Brett Deacon

    Jamie Taylor

    Johan Lahti

    James Wild

    A spreadsheet for Sprint acceleration Force-Velocity-Power profiling - JB Morin

    Tom Cruise

    The Last Samurai 

    On Form App

    Superimpose App

    Peter Weyand

    Patrick Mahomes

    Shawn Myszka

    Loren Landow

    Al Vermeil 

    Mike Boyle

     

    ...more
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    The Robbie Bourke PodcastBy Robbie Bourke

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