Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re featuring an inspiring story of unexpected entrepreneurship with Beth Adas, owner of Balance Yoga and Pilates in Glen Ellyn, Illinois.

Beth’s journey into business ownership is a testament to taking leaps of faith. When the previous owners of the studio announced they were closing, Beth—a longtime client and yoga teacher there—decided to step in and save the space she loved, despite having no prior business experience. In this episode, she shares how she transitioned from teacher to owner, the challenges she faced in her first year, and how she’s turned the business into a thriving community hub.

Key Takeaways from the Episode:

• Studios Can Be Profitable: Despite the struggles many yoga and fitness studios face, Beth worked with business coaches to develop strategies that increased recurring revenue and made her studio financially sustainable.
• Hiring Administrative Support is a Game-Changer: Bringing on an admin staff member allowed Beth to focus on growth and strategy instead of being bogged down in day-to-day tasks.
• Overcoming Imposter Syndrome: Beth admits she struggled with imposter syndrome as a new business owner but found strength in her passion for the studio and its community.
• Personal Development is Key: Through therapy, Beth has learned to set boundaries, prioritize her self-care, and manage the emotional demands of business ownership.

Tips for Studio Owners:

1. Hire Administrative Support: Freeing yourself from daily operations will give you the space to focus on strategic growth.
2. Seek Out Mentorship: Whether you’re a new entrepreneur or experienced, working with a coach or mentor can accelerate your success.
3. Prioritize Self-Care: Your mindset and emotional well-being are just as important as the tactical elements of running your business.

If you’re a yoga or Pilates studio owner—or considering becoming one—Beth’s story is packed with insights you can learn from. Take time to reflect on where you might benefit from hiring help, seeking mentorship, or investing in your personal development.

Thank you for tuning in to this episode of the Female EmPOWERED Podcast! Don’t forget to subscribe, leave a review, and share this episode with fellow business owners. Until next time, keep empowering yourself and your business!

Want to be featured on a future episode or ask a question? Reach out at [email protected]!