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Episode 27: How to Stand up for Yourself
The healthy way to stand up for yourself is to take a non-anxious emotional stand. Avoid reactivity by not arguing and not agreeing. Understanding family systems theory will help you do this.
Show notes:
Generation to Generation: Family Process in Church and Synagogue by Edwin Friedman
Subscribe to my weekly Two for Tuesday emails.
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By Jack Shitama
4.9
3232 ratings
The healthy way to stand up for yourself is to take a non-anxious emotional stand. Avoid reactivity by not arguing and not agreeing. Understanding family systems theory will help you do this.
Show notes:
Generation to Generation: Family Process in Church and Synagogue by Edwin Friedman
Subscribe to my weekly Two for Tuesday emails.
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