15:11 - Commanders: react to a wild Day 1 of the NFL's new league year for the Commanders...and a "preview" of the Carson Wentz introductory press conference and the opportunity that the presser presents

27:07 - Commanders: examining what exactly happened with J.D. McKissic, who went from agreeing on a contract with the Buffalo Bills to then changing his mind and deciding to re-sign with the Commanders

36:50 - Commanders: analysis of the Commanders releasing Ereck Flowers, Matt Ioannidis, Landon Collins and Deshazor Everett

51:18 - Wizards: thoughts on another bad defensive performance by the Wizards and more in a 127-109 loss to the Denver Nuggets

https://HelloFresh.com/Galdi16 and use the promo code Galdi16

https://BetterHelp.com/Galdi

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.