14:39 - Commanders: why the Commanders should not have regret over having traded for Carson Wentz instead of trading for Matt Ryan off him being dealt by the Atlanta Falcons to the Indianapolis Colts for just a 2022 third-round draft pick

29:00 - Maryland Basketball: analysis of what the Terrapins are getting in their new head coach, Kevin Willard

43:43 - Capitals: an examination of the Caps acquiring forwards Marcus Johansson and Johan Larsson - and not a goaltender - on NHL Trade Deadline Day

49:10 - Wizards: react to a 115-97 loss at the NBA-worst Houston Rockets in a game in which the Wiz blew a 23-point second-quarter lead...and react to a report on Bradley Beal's future with the Wiz

01:02:48 - Nationals: thoughts on the Nats announcing that they'll be retiring Ryan Zimemrman's No. 11, bad injury news for Carter Kieboom and MASN not having its announcers travel to road games to begin the 2022 regular season

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