We Only LOOK Thin

Episode 278 – Look WOLT You Made Me Do


Listen Later

It’s our Swiftisode part 3.  You don’t have to be a Swifty to listen, but it doesn’t hurt.  If you say the right things, talking to yourself can be productive.  On the other hand, negotiating with yourself usually results in disappointment.  This week, Catherine and Donald conclude their series on self-negotiation and taking it of your decision making.  The couple focus on making policies, setting standards, and re-writing your self-negotiating in the process.  Plus, Catherine is a nifty almost 50 Swifty, Donald pumps up the caring, and you should let this podcast take up some of your brain space.

Join WOLT Place!

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

Stop Negotiating With Yourself: Changing Your Habits Once and For All

By: Nicole Booz
https://gentwenty.com/self-negotiation/

Related Episodes of We Only Look Thin:

Episode 276 – Anti-Hero

https://www.weonlylookthin.com/episode-276-anti-hero/

Episode 277 – I’m the Problem, It’s Me

https://www.weonlylookthin.com/episode-277-im-the-problem-its-me/

Episode 248 – Only Burgers in the Building

https://www.weonlylookthin.com/episode-248-only-burgers-in-the-building/

Episode 191 – Ideal A Meal

https://www.weonlylookthin.com/episode-191-ideal-a-meal/

Episode 88 – Perfection is Procrastination

https://www.weonlylookthin.com/episode-88-perfection-is-procrastination/

Share
Post
Share
...more
View all episodesView all episodes
Download on the App Store

We Only LOOK ThinBy Catherine and Donald Wygal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

740 ratings


More shows like We Only LOOK Thin

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,936 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,500 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,204 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,110 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,525 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

984 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

533 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

806 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,981 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

294 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,510 Listeners

Handsome by Headgum

Handsome

13,520 Listeners

Fat Science by Dr Emily Cooper

Fat Science

167 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

108 Listeners