Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women

Episode #281: Peace on the Go: 5 Tips for Less Stress During Travel and Big Events


Listen Later

Have you ever found yourself dreading holiday travel, parties, and programs — while everyone around you seems sooo excited? For many of us, all the seasonal festivities can quickly become an overwhelming avalanche of stress, overstimulation, and exhaustion. And then, we end up feeling guilty for not being able to “just roll with it” … or even ashamed that we can’t focus on “the reason for the season.” So today, we’re exploring:

  • why travel and big events can take such a huge toll on us

  • how past choices have made things harder than necessary

  • how-to tips for navigating holiday trips and group gatherings. 

With intentional planning, you can honor your God-given HSP wiring and truly en-joy the most wonderful time of the year.

 

Links mentioned:

World’s Softest Socks https://worldssoftest.com/

“How to Quickly Calm Your Overwhelmed Heart” eCourse https://CheriGregory.com/calm/

Take the “Am I a Highly Sensitive Person?” Self-Quiz: https://CheriGregory.com/hspquiz/

...more
View all episodesView all episodes
Download on the App Store

Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian WomenBy Cheri Gregory

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

160 ratings


More shows like Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women

View all
FamilyLife Today® by FamilyLife Podcast Network

FamilyLife Today®

1,701 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

878 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,310 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,781 Listeners

The Christian Habits Podcast by Barb Raveling

The Christian Habits Podcast

225 Listeners

At Home With Sally by Sally Clarkson

At Home With Sally

2,956 Listeners

Win Today: Your Roadmap to Wholeness by Art of Leadership Network

Win Today: Your Roadmap to Wholeness

481 Listeners

Jesus Over Everything by Lisa Whittle: Author, Speaker, Founder of Lisa Whittle Ministries, LLC

Jesus Over Everything

736 Listeners

The Alli Worthington Show by Alli Worthington

The Alli Worthington Show

628 Listeners

4:13 Podcast with Jennifer Rothschild by Jennifer Rothschild

4:13 Podcast with Jennifer Rothschild

1,189 Listeners

The Daily Grace Podcast by The Daily Grace Co.

The Daily Grace Podcast

3,012 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,255 Listeners

She Reads Truth Podcast by She Reads Truth

She Reads Truth Podcast

2,783 Listeners

The Best of You by Dr. Alison Cook

The Best of You

808 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,968 Listeners