Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments.

Show Notes:

The Difference Between Worry, Stress and Anxiety by Emma Pattee

A Bundle of Nerves – Choiceology Podcast with Katy Milkman

Get Excited: Reappraising Pre-Performance Anxiety as Excitement by Alison Wood Brooks

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Read the Full Transcript on The Non-Anxious Leader website.