Stew Smith and Jeff Nichols the coaching of gut checks. Defining gut checks and understanding how to incorporate them into your training so that they are actually useful activities is a challenge.  Check out more programming at Stew Smith Fitness - https://www.stewsmithfitness.com and with Jeff Nichols at https://www.performancefirstus.com

Stew Smith and Jeff Nichols the coaching of gut checks. Defining gut checks and understanding how to incorporate them into your training so that they are actually useful activities is a challenge. Check out more programming at Stew Smith Fitness - https://www.stewsmithfitness.com and with Jeff Nichols at https://www.performancefirstus.com

Stew Smith and Jeff Nichols the coaching of gut checks. Defining gut checks and understanding how to incorporate them into your training so that they are actually useful activities is a challenge.&nbsp; Check out more programming at Stew Smith Fitness - https://www.stewsmithfitness.com and with Jeff Nichols at https://www.performancefirstus.com

Episode 288: TFR 242 - Defining Gut Checks and Their Usefulness - Stew Smith and Jeff Nichols

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

Health & Fitness

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

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Episode 288: TFR 242 - Defining Gut Checks and Their Usefulness - Stew Smith and Jeff Nichols

Episode 288: TFR 242 - Defining Gut Checks and Their Usefulness - Stew Smith and Jeff Nichols

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