Is your brain exhausted from trying to keep up with all the information coming at you?

In this episode of Three Questions, I dive into the three questions regarding critical thinking because in an age of nonstop content, it’s not just what you think that matters, but how you think.

We’ll unpack why so many of us feel mentally overloaded, what it means to challenge your own beliefs without judgment, and how to find common ground even when opinions clash.

In this episode you’ll hear:
 ✅ Why “information overload” can lead to shallow learning and cognitive fatigue
 ✅ How to ask questions that lead to understanding, not arguments
 ✅ Why it’s okay to stay quiet until you’ve actually thought something through

Whether you’re a coach, teacher, or someone who’s trying to stay curious in a noisy world, this episode will help you slow down, challenge your assumptions, and think with more intention (and a little more grace).

Resources mentioned:
Episode 28: Weight Loss: What the Billion-Dollar Industry Doesn’t Want You Questioning
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