10:42 - Commanders: in-depth react to - and some scheduled fun with - the specifics of a letter from Congress' House Committee on Oversight and Reform to the Federal Trade Commission detailing alleged financial impropriety by Dan Snyder and the Commanders

36:43 - Guest: Commanders insider Ben Standig of The Athletic on the state of the Commanders' roster approaching the 2022 NFL Draft, potential options for the Commanders with the No. 11 pick in the draft, what Ron Rivera told Ben about why the Commanders haven't done more in free agency and more

01:05:27 - Capitals: proper praise for a 9-2 rout of the Philadelphia Flyers

01:14:23 - Nationals: analysis of Patrick Corbin getting rocked and more from a 16-4 loss at the Atlanta Braves

01:22:55 - Orioles: thoughts on a 5-4 loss to the Milwaukee Brewers, including Keegan Akin again shining as a reliever

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