13:40 - Commanders: examining the Commanders firing back in their financial scandal with a letter to the Federal Trade Commission discrediting the allegations made by former team employee Jason Friedman to Congress

26:16 - Commanders: analysis of Terry McLaurin reportedly planning on not participating in voluntary on-field work for the Commanders in the 2022 offseason until he has signed a contract extension

43:50 - Commanders: breakdown of Notre Dame safety Kyle Hamilton off the Commanders reportedly hosting Hamilton for a pre-draft visit

54:22 - Guest: Notre Dame insider Pete Sampson of The Athletic on Notre Dame safety Kyle Hamilton off the Commanders reportedly hosting Hamilton for a pre-draft visit

01:04:26 - Commanders: react to - and some scheduled fun with - the Commanders hiring a new head athletic trainer in Al Bellamy to replace Ryan Vermillion

01:12:34 - Capitals: proper praise for the Caps for a 3-2 win at the NHL-leading Colorado Avalanche that included yet another milestone goal for Alex Ovechkin

01:18:43 - Orioles: thoughts on a 5-1 loss at the Oakland A's, including a nice start from Spenser Watkins and another good relief outing for Keegan Akin

Visit https://go.factor75.com/Galdi120 and use the code Galdi120 to get $120 off!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.