Kefir has long been used for its ability to support respiratory health, especially during the cold and flu season and for those with asthma or any lung problem. The unique probiotics in kefir can work wonders. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-295-kefir-and-respiratory-health/

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• Article: https://www.culturedfoodlife.com/kefir-and-respiratory-health/

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