In the previous episode, Catherine and Donald held a metaphorical mirror up to themselves to reflect upon what they’ve leaned since they hit their goal weights and started this podcast.  This week, they continue to reflect in exactly the same way that vampires don’t.  The couple ask each other what they believed about themselves that they now know isn’t true, what has turned out to be a much bigger deal than they realized in the beginning, and what they stressed about in the early days that they don’t stress about now.  Their answers may terrify and delight you.  The couple also reveal their all-star tips and habits that aren’t mindset related.  Plus, Donald is mistaken for a man of darkness and mystery, Catherine DOES say “blah, blah, blah” (unlike Dracula), and whatever you do, don’t let either of them hold your baby.

Join WOLT Place!

Episode 294 – Errant Errands

Episode 270 – I’m a Carbie Girl

Episode 152 – The Mod Squad

Episode 52 – WOLT Disney World

Episode 248 – Only Burgers in the Building