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Do you lose your temper easily?
Have you been told you have anger issues?
Do you get easily frustrated and find it hard to stay calm?

In the latest episode of ' I Have Issues,' I discuss the issue of anger.
Anger as an issue can cause real challenges in our life and can lead to social isolation and relationship difficulties as people choose not to be around us. 
It can cost us our job, relationship and in come cases our life, if it is not managed properly. 
If you have anger issues, this episode is for you! 

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.