Constantly tired, wired and don't know why? Then this podcast with wellness guru Dr Libby Weaver might just change your life, health and energy levels for the better! An expert in everything from the role of female hormones to nutritional biochemistry, this best-selling author has graced the global speaking stage with high-profile names including Richard Branson, Dr Oz and Anthony Robbins. She's famous for being able to translate even the trickiest science into simple, practical advice designed for one reason: to help Aussie women feel happier, healthier and less stressed. Now published in 14 countries, she's penned books including Exhausted to Energised, The Calorie Fallacy and Rushing Woman Syndrome, that helped shine a spotlight on the hidden health epidemic affecting busy women. Now, in this revealing chat, she shares surprisingly easy ways to get your body back into balance. If you want to sleep better, unlock more energy and manage stress like a pro, then don't miss our candid sit-down with a much-loved health expert who's made it her mission to boost women's wellbeing.

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