<p>This week's guest is the "Feed the Cats" creator and sprints coach guru, Tony Holler. Tony developed his sprint training program in 1999 and hasn't looked back nor has his athletes. He's had numerous Illinois state championships and he's one of the most sought after sprint coaches in the US. </p>

This week's guest is the "Feed the Cats" creator and sprints coach guru, Tony Holler. Tony developed his sprint training program in 1999 and hasn't looked back nor has his athletes. He's had numerous Illinois state championships and he's one of the most sought after sprint coaches in the US.

<p>This week's guest is the "Feed the Cats" creator and sprints coach guru, Tony Holler. Tony developed his sprint training program in 1999 and hasn't looked back nor has his athletes. He's had numerous Illinois state championships and he's one of the most sought after sprint coaches in the US.&nbsp;</p>

Episode #3 | Speed Guru Tony Holler

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track &amp; Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Health & Fitness

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

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Episode #3 | Speed Guru Tony Holler

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