Kelly Poole and Paige Simmons, both online fitness coaches, dive into a candid conversation about personal growth, identity, and the concept of "side quests" in life. They explore how stepping away from the rigid identity of bodybuilding has allowed them to embrace new hobbies and experiences, such as jiu-jitsu and solo travel. The discussion highlights the importance of balance, discipline, and the pursuit of personal fulfillment beyond societal expectations. Both hosts share insights on how these changes have impacted their coaching styles and personal lives, encouraging listeners to explore their own "side quests" and redefine success on their terms.