Welcome to the 300th episode of the Female emPOWERED podcast! I never imagined we’d reach this milestone, and I want to use this special moment to honor the women who made this possible.

In this heartfelt solo episode, I’m reflecting on the incredible journey from launching the podcast in 2021 to now. But more importantly, I’m celebrating the designers, mentors, team members, clients, business besties, and podcast guests who helped me grow not just a podcast—but a movement for women in wellness who are building profitable, sustainable businesses.

Whether you've been a guest, a teammate, a listener, or simply shared this podcast with a friend, this one is for you. It's a celebration of women supporting women, and how collaboration—not competition—is the secret to real growth.

💬 In this episode, I share:

• How Female emPOWERED got started and why I resisted launching it
• Shoutouts to my first mentors, mastermind sisters, and clients
• The behind-the-scenes team who helped build Fit Biz Strategies and Pilates in the Grove
• Personal stories of support, growth, and being lifted by other women
• Why this milestone isn’t just mine—it belongs to all of us

🙌 Featured Mentions & Shoutouts:

• Team members past and present: Michelle Fernandez, Kristen Kaplan, Latasha Doyle, Darcy Smith, Amanda Rashford, Sarah (Catch Creative Labs), Courtney Moody
• Mentors and mastermind leaders: Nikki (The Cocktail CEO), Isha Hawke, Claire Pelletreau, Ashley Brock
• Clients and collaborators from Inner Circle & Fit Biz community
• Special thanks to Mitch McGinley and Kristen from Boutique Fitness Broker
• And all the amazing podcast guests who’ve shared their stories

✨ Thank you, listeners.
300 episodes wouldn’t have happened without your support, your shares, and your belief in this mission. I can’t wait to bring you 300 more.

🎧 Tune in, celebrate with me, and tag someone who’s empowered your journey too!

📩 Work with Christa or join a mentorship group:
fitbizstrategies.com

📱 Follow along on IG:
@christagurka