THE SJ CHILDS SHOW-Building a Community of Inclusion

Episode 301- Celebrating Self-Love and Neurodivergent Identity with Anneke Elmhirst


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Anneke Elmhirst, a coach with a unique focus on neurodivergence, shares her transformative journey from behavior analysis to coaching. We explore the complexities of ADHD and autism, challenging the conventional one-size-fits-all approach and advocating for a personalized understanding of mental health. Anneke 's shift was driven by a need for values alignment, and she provides insight into how late diagnoses can manifest differently across individuals. Together, we question the efficacy of standard medical testing for atypical brains and highlight how identifying with neurodivergent labels can foster community building and support.

Imagine transitioning from a traditional career path to the dynamic world of relationship coaching. We dive into the motivations and personal experiences behind such dramatic shifts, using a metaphor to compare therapists to contractors who fix problems, while coaches are like interior designers who enhance and personalize spaces. We emphasize the importance of standards and ethics in coaching, particularly for neurodiverse individuals, while discussing how therapy and coaching can complement each other. Self-reflection is another key topic, as understanding one's desires is crucial for effective communication and relationship success.

The journey of self-love and personal growth takes center stage, highlighting the importance of fostering confidence from an early age. Through heartfelt anecdotes, we discuss the impact of community support and the power of love in shaping young lives. Anneke 's inspiring work in creating spaces where people feel valued is celebrated, emphasizing empathy and understanding as tools for empowerment. With aspirations for writing and self-education, we reflect on the potential for personal growth and the thrill of embracing the unknown, all while expressing gratitude for the positive impact of our guest's contributions to the community.



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THE SJ CHILDS SHOW-Building a Community of InclusionBy Sara Gullihur-Bradford aka SJ Childs

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