13:22 - Commanders: thoughts on Montez Sweat off the Commanders' exercising the fifth-year option in his rookie contract, including why his 2021 season was better than you may think

23:44 - Commanders: final thoughts on the Commanders entering the 2022 NFL Draft, including reaction to a report that the Commanders are interested in Ole Miss quarterback Matt Corral

41:51 - Guest: Brian Burke of ESPN Analytics on possibilities for the Commanders in the first round of the 2022 NFL Draft via ESPN's Draft Day Predictor, NFL Draft theory, what we should make of Carson Wentz's 2021 Total QBR having been so good, what we should make of Washington's offensive line for the 2021 regular season having rated so well in ESPN's Win Rate metrics and more

01:09:26 - Nationals: analysis of the Nats' reeling hitting and much more from a 2-1 loss to the Miami Marlins

01:23:19 - Orioles: a look at two positives for the O's in a 5-2 loss at the New York Yankees - Anthony Santander and Tyler Wells

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