Welcome to Cultured Kitchen Podcast, where we dive into the world of fermented foods, probiotics, and we explore the magic of pumpkins and why you should be adding more of this nutrient-packed superfood to your fall routine. From pumpkin's impressive vitamin A content to its gut-friendly soluble fiber, this humble squash is a powerhouse for your health. Tune in, grab your favorite cozy drink, and let's get fermenting with this season's best flavors!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-303-probiotic-pumpkin-recipes/

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• Article: https://www.culturedfoodlife.com/probiotic-pumpkin-recipes/

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