13:34 - Guest: NFL Draft analyst Thor Nystrom of NBC Sports Edge on the Commanders' 2022 Draft - breakdowns of Jahan Dotson, Phidarian Mathis, Brian Robinson Jr., Percy Butler, Sam Howell and Cole Turner and a look at whether the Commanders should have drafted Malik Willis

39:59 - Capitals: an in-depth look at the Caps and their series against the Florida Panthers in the first round of the Stanley Cup Playoffs, including the Caps' up-and-down final month of the regular season, the health of Alex Ovechkin, the Caps' unsettled goaltending situation and what the Caps are facing in the Presidents' Trophy-winning Panthers

58:20 - Nationals: analysis of the Nats winning two of three games at the San Francisco Giants, including the Nats' offense awakening and Josiah Gray having a very good outing

01:15:09 - Orioles: thoughts on the O's winning two of three games against the Boston Red Sox, including the Orioles' starting pitching continuing to be surprisingly good

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