18:26 - Guest: Pro Football Focus lead college football analyst Anthony Treash on why the Commanders taking Sam Howell in the fifth round of the 2022 NFL Draft was one of the steals of the draft, what Howell could be as an NFL quarterback and more on the Commanders' 2022 Draft

41:51 - Capitals: in-depth breakdown of the Caps' big 4-2 win at the Florida Panthers in Game 1 in the first round of the Stanley Cup Playoffs, including clutch performances by Alex Ovechkin and Vitek Vanecek

53:45 - Nationals: analysis of a 10-2 win at the Colorado Rockies, including a great start from Erick Fedde and the Nats' offense being great for a third time in four games

01:05:50 - Orioles: thoughts on a 7-2 loss to the Minnesota Twins, including another good start from Bruce Zimmermann

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