Simon, Shane and Nathan talk about the post-Tour blues, how they’re coping and how Zwift has leapt into the vacuum with a big announcement.

But before they get to the launch of the Zwift Men’s Academy, the chaps discuss the arrival of Mark Cavendish on the platform. . . with a little help from Cav’s team-mate, Steve Cummings and his Directeur Sportif, Roger Hammond.

The big news, though, is the Men’s Academy in partnership with Cav’s team, Dimension Data.

Team owner Doug Ryder tells Simon why the decision to get involved was a no-brainer and describes his excitement at the benefit both to the team’s adopted charity, Qhubeka, and the potential to find a hidden gem of a new rider.

Roger Hammond is equally excited and tells Simon how Zwift may help modernise recruitment to the pro peloton.

There are important differences from the Women’s Academy scheme and the Zwiftcasters discuss what they are, why they might have been made and what is their likely impact.

Zwiftcast resident Coach Kev Poulton discusses the theory behind his Four Week FTP Builder programme, a training plan that’s likely to prove very popular for Zwifters.

Simon, Shane and Nathan then get excited about how training plans can be compared to moving piles of sand . . . .

Steve Cummings gives Zwifters a little insight into how his rehab worked on Zwift and feels the same results can be achieved as Cav starts his long climb back to race pace using the platform to stay sharp.

Finally, Simon pops into D C Rainmaker’s pain cave in Paris for a quick chat about what Eurobike may hold in store and why software challengers to Zwift may face an uphill battle.