13:14 - Commanders: react to and commentary on comments from Jack Del Rio and Ron Rivera on the Commanders' defense, including Jack revealing what he believes was a big reason for the struggles of Washington's 2021 pass defense; Jack with brutal honesty on Jamin Davis; Jack and Ron talking up Cole Holcomb; Jack's insights on Commanders 2022 Draft picks Phidarian Mathis and Percy Butler; and more

44:00 - Commanders: react to and commentary on comments from Scott Turner and Ron Rivera on the Commanders' offense, including Scott on what Carson Wentz is bringing to the Commanders' offense; Scott's insights on Commanders 2022 Draft picks Sam Howell, Jahan Dotson, Brian Robinson Jr. and Cole Turner; and more

01:01:35 - Capitals: analysis of a 6-1 ripping of the Florida Panthers to take a 2-1 series lead in the first round of the Stanley Cup Playoffs, including a great performance by Ilya Samsonov

01:14:00 - Nationals: breakdown of the Nats losing two of three games at the Los Angeles Angels, including a brutal 5-4 walk-off loss in Game 3 and a nuanced series for Nats starting pitchers

01:33:15 - Orioles: thoughts on a doubleheader split for the O's with the Kansas City Royals that featured more good starting pitching from Jordan Lyles and Bruce Zimmermann and more good hitting from Austin Hays

https://HelloFresh.com/Galdi16 and use the promo code Galdi16

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.