Cultured Food Life

Episode 310: Natural Remedies That Work: Kefir Whey, Cultured Veggies, Baobab, & Ginger


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Discover the power of natural healing in this episode as we dive into time-tested remedies like kefir whey for pink eye, cultured veggie juice for an upset stomach, baobab kefir to support lung health, and the anti-inflammatory magic of ginger. Tune in for personal stories, science-backed insights, and simple kitchen tips that empower your body’s natural ability to restore balance.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-310-natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-ginger/

Link(s) I talked about:

  • Article: https://www.culturedfoodlife.com/natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-and-ginger/
  • Easy Kefir: https://www.culturedfoodlife.com/store/product/easy-kefir/
  • 2nd Fermented with Juice: https://www.culturedfoodlife.com/recipes/#fwe+recipe-tag:2nd-fermented-with-bottled-juice
  • Baobab Boost Powder: https://www.culturedfoodlife.com/store/product/baobab-boost-powder/
  • White Ginger Kefir Soda: https://www.culturedfoodlife.com/recipe/white-ginger-kefir-soda/
  • Lemon Ginger Kombucha: https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/

 

Check out these other links:

  • My Story Video: https://youtu.be/CbX9Nv9OtGM
  • For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

  • For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

  • Listen to all my podcasts: http://bit.ly/cflpodcast

  • Become a Biotic Pro Member: http://bit.ly/2kkhwS1

  • Cultured Food Recipes: http://bit.ly/2UIfY2x

  • Health and Food Topics: http://bit.ly/2SdzIOS

  • My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

  • Milk Kefir Grains: http://bit.ly/2rQ99PE

  • L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

  • L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

  • Easy Kefir: http://bit.ly/2MQ1nPV

  • Kefir Soda Starter: http://bit.ly/3YVErTa

  • Kombucha Starter: http://bit.ly/2g2R9hE

  • Vegetable Starter: http://bit.ly/2SzzVem

  • Water Kefir Crystals:  http://bit.ly/2irmImW

  • Sourdough Starter: http://bit.ly/2IjaaXK

  • Other items in my store: http://bit.ly/2HTKZ27

STAY CONNECTED

  • Instagram: http://instagram.com/culturedfoodlife/

  • Facebook: https://www.facebook.com/CulturedFoodLife/

  • Pinterest: http://pinterest.com/donnaschwenk/

  • Twitter: https://twitter.com/donnaschwenk

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Cultured Food LifeBy Donna Schwenk

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