Researchers have discovered that dirt is the new Prozac. Billions of microbes in the dirt can keep us healthy and happy. The earth holds health-boosting energy and gives us what is called "electrical nutrition." Learn more about our dirt on this week's episode. The post <a href= "https://www.culturedfoodlife.com/episode-32-dirt-has-microbes-that-you-might-need/" rel="nofollow">Episode 32: Dirt Has Microbes That You Might Need</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Researchers have discovered that dirt is the new Prozac. Billions of microbes in the dirt can keep us healthy and happy. The earth holds health-boosting energy and gives us what is called "electrical nutrition." Learn more about our dirt on this week's episode. The post Episode 32: Dirt Has Microbes That You Might Need appeared first on Cultured Food Life.

Researchers have discovered that dirt is the new Prozac. Billions of microbes in the dirt can keep us healthy and happy. The earth holds health-boosting energy and gives us what is called "electrical nutrition." Learn more about our dirt on this week's episode. The post <a href="https://www.culturedfoodlife.com/episode-32-dirt-has-microbes-that-you-might-need/" rel="noopener noreferrer">Episode 32: Dirt Has Microbes That You Might Need</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 32: Dirt Has Microbes That You Might Need

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 32: Dirt Has Microbes That You Might Need

Episode 32: Dirt Has Microbes That You Might Need

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