In this episode, Kara and Chris interview Emily Sisson as we continue our series in the build-up to the Olympic Marathon Trials in Atlanta on February 29th. Emily has had success at every level from high school state champion to 2-time NCAA champion and now 2-time US Champion on the roads in the 5K and 10K. Perhaps more impressive, however, was her first marathon last spring in London where she ran 2:23 to clock the fastest debut ever by an American on a record-eligible course.

In this interview, we talk about her start in sport playing soccer and how that led to her rapid rise as a runner. She talks about her progression through high school and college and how she made the decision to turn pro. She gives insight into what she has learned from training partner Molly Huddle through the years and what it was like running so fast and beating Molly in the same marathon in London. Emily is down to earth and straight forward on the "pressure" that comes with her new status as a fast marathoner and shares her training and mental approach for the upcoming Olympic Trials.

As we conclude, Emily gives her perspective on clean sport and the great shoe debate, particularly discussing the challenges and pitfalls of speaking out on these topics as an athlete.

Emily is still new to the marathon but sleep on her chances to make an Olympic team in Atlanta at your own peril. Go Emily!

Note: this interview was recorded before the new shoe regulations were released by World Athletics.