
Sign up to save your podcasts
Or


Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and if we don’t, we view ourselves as failures. Catherine and Donald talk about getting through these imaginary barriers and not building them for ourselves in the first place. It’s never too late to develop good habits and get to the weight that you want. If Catherine and Donald can do it in their 40s, then anyone can. Also, they get very confused about the difference between American Pounds and British Stones and they also ask the age-old question, “Is Magic Shell human food?”.
By Catherine and Donald Wygal4.9
740740 ratings
Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and if we don’t, we view ourselves as failures. Catherine and Donald talk about getting through these imaginary barriers and not building them for ourselves in the first place. It’s never too late to develop good habits and get to the weight that you want. If Catherine and Donald can do it in their 40s, then anyone can. Also, they get very confused about the difference between American Pounds and British Stones and they also ask the age-old question, “Is Magic Shell human food?”.

12,899 Listeners

2,486 Listeners

2,201 Listeners

2,075 Listeners

7,505 Listeners

985 Listeners

532 Listeners

805 Listeners

2,021 Listeners

41,545 Listeners

294 Listeners

10,525 Listeners

13,464 Listeners

167 Listeners

106 Listeners