I have had several people ask me recently about how my running journey is progressing. Well, here it is. I give you an update on the last 18 months of training for me and what's next for the rest of 2023 as I build toward the Houston Marathon in 2024. The good news is that things are going well toward my goals, but it hasn't been without major challenges in the last 18 months.

I discuss those challenges and the lessons along the way. I hope this episode inspires you in your journey too.

Also, please go support from sponsor for this episode. Use the code ROGUE15 for 15% off Janji.com. I am loving their apparel!