Cultured Food Life

Episode 327: How to Make Yogurt Cheese


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In this episode, I’ll show you how to turn homemade yogurt into creamy, tangy yogurt cheese—and why the golden liquid that drains off (whey) is one of the most powerful probiotic-rich ingredients you can keep in your kitchen. You’ll learn just how nourishing, versatile, and easy yogurt cheese is to make, and all the ways to use whey to boost your gut health, immunity, and even your garden! It’s simple, healing food—and your body will thank you.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-327-how-to-make-yogurt-cheese/

Link(s) I talked about:

  • Article: https://www.culturedfoodlife.com/how-to-make-yogurt-cheese/

Check out these other links:

  • My Story Video: https://youtu.be/CbX9Nv9OtGM
  • For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

  • Listen to all my podcasts: http://bit.ly/cflpodcast

  • Become a Biotic Pro Member: http://bit.ly/2kkhwS1

  • Cultured Food Recipes: http://bit.ly/2UIfY2x

  • Health and Food Topics: http://bit.ly/2SdzIOS

  • My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

  • Milk Kefir Grains: http://bit.ly/2rQ99PE

  • L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

  • L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

  • Easy Kefir: http://bit.ly/2MQ1nPV

  • Kefir Soda Starter: http://bit.ly/3YVErTa

  • Kombucha Starter: http://bit.ly/2g2R9hE

  • Vegetable Starter: http://bit.ly/2SzzVem

  • Water Kefir Crystals:  http://bit.ly/2irmImW

  • Sourdough Starter: http://bit.ly/2IjaaXK

  • Other items in my store: http://bit.ly/2HTKZ27

STAY CONNECTED

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Cultured Food LifeBy Donna Schwenk

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