Your gut bacteria can be one of your strongest allies in being healthy or it can be one of your worst enemies. It can send you signals through your emotions, food cravings, and stomach distress. Find out if your bacteria are out of balance and what you can do about it today! The post <a href= "https://www.culturedfoodlife.com/episode-33-signals-from-the-microbes-in-your-gut/" rel="nofollow">Episode 33: Signals From The Microbes in Your Gut</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Your gut bacteria can be one of your strongest allies in being healthy or it can be one of your worst enemies. It can send you signals through your emotions, food cravings, and stomach distress. Find out if your bacteria are out of balance and what you can do about it today! The post Episode 33: Signals From The Microbes in Your Gut appeared first on Cultured Food Life.

Your gut bacteria can be one of your strongest allies in being healthy or it can be one of your worst enemies. It can send you signals through your emotions, food cravings, and stomach distress. Find out if your bacteria are out of balance and what you can do about it today! The post <a href="https://www.culturedfoodlife.com/episode-33-signals-from-the-microbes-in-your-gut/" rel="noopener noreferrer">Episode 33: Signals From The Microbes in Your Gut</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 33: Signals From The Microbes in Your Gut

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 33: Signals From The Microbes in Your Gut

Episode 33: Signals From The Microbes in Your Gut

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