13:25 - Commanders: what now for the Commanders in their stadium saga with both Washington, D.C. and Virginia dealing major blows on the same morning?

27:54 - Commanders: analysis of Benjamin St-Juste emerging as the top candidate to be the Commanders' No. 1 nickel corner in the 2022 season, why the Commanders haven't made more significant defensive acquisitions in the 2022 offseason and more off actual football comments from Jack Del Rio at a post-OTA-practice press conference

43:42 - Nationals: breakdown of Stephen Strasburg's 2022 MLB debut and more from a 7-4 loss at the Miami Marlins

58:03 - Orioles: react to the Angelos family feud with Louis Angelos suing his brother, John, and mother, Georgia...and thoughts on a 7-5 loss at the Kansas City Royals, including Jordan Lyles struggling for a third consecutive start

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