10:13 - Commanders: in-depth react to Ron Rivera fining Jack Del Rio $100,000 for his "dustup" comments about Jan. 6, 2021, including the impossible situation in which Jack put Ron, a specific item in Ron's statement announcing the fine that was potentially very unfair to Jack, Ed Reed calling on Commanders players to speak out against Jack and more

40:04 - Nationals: breakdown of the Nats' winning two of three games against the Milwaukee Brewers and of lackluster outings for Cade Cavalli and Cole Henry for Triple-A Rochester

59:40 - Orioles: analysis of the O's splitting a four-game series at the Kansas City Royals and of Heston Kjerstad making his professional debut

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