Jason and Kevin talk with multi-event expert Frank Zarnowski about the heptathlon and decathlon competitions in Rio. Zarnowski discusses Ashton Eaton's current form, the challenge of the Olympic schedule, key events in the women's competition and the battle between Jessica Ennis-Hill and Brianne Thiesen-Eaton.

Then, the guys answer listener emails about summer track in the United States, Laura Muir's chances for a medal in the 1500 and the two plus one qualification system.