13:38 - Commanders: react to 2022 Commanders Training Camp not being in Richmond, Va...and commentary on Curtis Samuel's health, Caron Wentz and Benjamin St-Juste off comments from Ron Rivera at a post-minicamp-practice press conference

31:33 - Commanders: why and how the Commanders' 2022 offseason shows that Ron Rivera believes that the team is - as Bruce Allen once said of the Redskins - "close"

41:40 - Nationals: analysis of a 10-1 loss to the Philadelphia Phillies, including a seven-run Phillies third inning that featured more struggles for Patrick Corbin and major defensive problems for the Nats

57:31 - Orioles: breakdown of a 10-2 win at the Toronto Blue Jays that featured a strong outing from Tyler Wells and the top four batters in the Orioles' lineup doing well...and thoughts on the O's optioning Bruce Zimmermann to Triple-A Norfolk

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