On October 23rd,  Rogue lost a member of our community when Larry Bright passed away. He was a runner with us for 17 years and a coach for 10 years. This episode is my tribute to him and the lessons we can all learn from his life and running journey. RIP to my friend Larry.

To support Larry's family, you can give here: https://gofund.me/c98f8228.

To redeem the offer from this episode's sponsor use the code ROGUE15 for 15% off or shop their Black Friday sale until November 26th at Janji.com.