It is the last day of March and the end of the first quarter of 2022. Have you been working towards the goals you set for yourself in 2022? Maybe you started strong but had a few bad days and just decided to throw in the towel. Is your all-or-nothing mentality keeping you stuck?

 

As I’ve said many times before, being stuck is a mindset, not a position. How can we battle back against that all-or-nothing mentality? That perfection paralysis that we have all encountered at one point or another.

 

Perfection leads to burnout and keeps you from taking action, which can also lead to anxiety and depression. Let’s combat that negative mindset and help get you unstuck.

 

Mentioned in the episode:

Are you on the Verge of Burn Out Quiz

Phase It Up - By 131 Method

 

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Believing in YOU always!

Martine