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Episode 341: How to Focus on Emotional Process (and Not Content) (Rebroadcast)
Understanding emotional process helps you to see how people deal with uncertainty and anxiety. This enables you to be less anxious and judgmental, as well as more compassionate. This episode shows you how.
Show Notes:
The Circle of Why by Kathleen Smith
Become a Patron for as little as $5/month.
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By Jack Shitama
4.9
3232 ratings
Understanding emotional process helps you to see how people deal with uncertainty and anxiety. This enables you to be less anxious and judgmental, as well as more compassionate. This episode shows you how.
Show Notes:
The Circle of Why by Kathleen Smith
Become a Patron for as little as $5/month.
Subscribe to my weekly Two for Tuesday email newsletter.
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