When you’re in your 20’s, most people want to lose weight to look better in a pair of Vidal Sassoon blue jeans. As we get older, most people still want to lose weight to look better in a pair of Vidal Sassoon blue jeans. This week, Catherine and Donald talk about the importance of finding a deeper “why” for your weight and fitness goals. What do you value in life? What kinds of things do you want in your future? Answering these types of questions for yourself can be one of the keys to long-term success. Plus, Donald wears shoeboxes for shoes, Catherine tries to be more cantankerous, and the couple introduces a kiss cam for podcasts.

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Related Episodes of We Only Look Thin:

Episode 313 – The Three Whys Men

Episode 341 – Tell Me What You Want

Episode 260 – ’23 and Me